Kundalini yoga and meditation Online Drop-in
Monday 16h-17h30 (EET)
Whether through the live session or with the recorded session, you can join a weekly practice Kundalini Yoga and meditation. Through this shared experience, we can create a powerful connection that transcends physical boundaries. Regardless of the mode of participation, our community unites in the exploration and embodiment of Kundalini Yoga's transformative teachings.
Each classes incorporates warm-up exercises, pranayama (breathwork), a specific kriya (yoga set) designed to achieve particular outcomes, meditation, and relaxation. Kundalini Yoga serve as a potent practice for enhancing all facets of life. Whether seeking improvement in physical health, emotional balance, mental clarity, or overall fulfillment, Kundalini Yoga offers a pathway to address and nurture these areas, promoting holistic well-being and personal growth.
Monday 16h-17h30 (EET)
Whether through the live session or with the recorded session, you can join a weekly practice Kundalini Yoga and meditation. Through this shared experience, we can create a powerful connection that transcends physical boundaries. Regardless of the mode of participation, our community unites in the exploration and embodiment of Kundalini Yoga's transformative teachings.
Each classes incorporates warm-up exercises, pranayama (breathwork), a specific kriya (yoga set) designed to achieve particular outcomes, meditation, and relaxation. Kundalini Yoga serve as a potent practice for enhancing all facets of life. Whether seeking improvement in physical health, emotional balance, mental clarity, or overall fulfillment, Kundalini Yoga offers a pathway to address and nurture these areas, promoting holistic well-being and personal growth.
Monday 16h-17h30 (EET)
Whether through the live session or with the recorded session, you can join a weekly practice Kundalini Yoga and meditation. Through this shared experience, we can create a powerful connection that transcends physical boundaries. Regardless of the mode of participation, our community unites in the exploration and embodiment of Kundalini Yoga's transformative teachings.
Each classes incorporates warm-up exercises, pranayama (breathwork), a specific kriya (yoga set) designed to achieve particular outcomes, meditation, and relaxation. Kundalini Yoga serve as a potent practice for enhancing all facets of life. Whether seeking improvement in physical health, emotional balance, mental clarity, or overall fulfillment, Kundalini Yoga offers a pathway to address and nurture these areas, promoting holistic well-being and personal growth.